Advanced H.I.I.T. - Tulum Beach

NO EQUIPMENT NEEDED - BODYWEIGHT WORKOUT. This 22 minute advanced H.I.I.T. workout can be completed anywhere, anytime. Coach Chris perFORMEd this workout on the beach of Tulum Mexico, but you can follow along at-home or while on vacation. Ideally use a pair of wireless headphone so you have the freedom to move without wires irritating you. Go as hard as you can in your work intervals to get the most out of it! Have fun ;)

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